curating a conscious lifestyle of

living yoga

 
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shala living

supporting diversity, expansion, intelligence, respect, spirituality, health and all things yoga

 

Living yoga off the mat can be a challenge. With a fully supportive environment to maintain balance, stability and optimal health for our bodies, minds and spirits, Shala Living is the home for your holistic living style. From fresh pressed juices and medicinal teas, to Ayurvedic herbs and Chinese medicines, our apothecary is a resource for health maintenance. Please stop in for a visit to enjoy our offerings including:

 
 
 
 

at the heart of our community

ridgway yoga shala

 
 
 
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daily yoga classes

at the ridgway yoga shala at 540 sherman street


 

about our yoga

It is our mission to offer a peaceful, welcoming space that inspires and supports health and wellness through daily yoga classes, workshops, retreats and seminars, complemented by daily pressed juices, medicinal tea house and a selection of wholesome nourishment to enhance the practice of living yoga.

 
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Our Offerings

 

With daily yoga offerings in a variety of class styles, the Shala provides a wonderful gateway to the world of living yoga . With 40+ years of combined teaching experience, our diverse instructor collective meets the needs of all students no matter level, age or background.  Each teacher has a unique gift that opens pathways for you to explore the all-encompassing art of embodiment, thereby enhancing your art of living yoga off the mat. The Shala  holds space for a diversity of students, and we invite you to explore your physical, mental, emotional and soulful being in a grounded and balanced setting.  Enjoy yoga classes surrounded by sweeping views of the Cimarron Mountains in the warmth of a high vibrational home. We feel a deep connection to the relationship between teacher and student, and  we look forward to meeting you on this path.

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stop by to pick
up a schedule

 

Our Philosophy

Ridgway Yoga Shala blossomed through the grassroots effort and vision of our community’s yoga teachers and students. We joined together in the summer of 2014 to bring yogic love to our community and strive to accommodate all kinds of yogis - from children, to beginners to advanced practitioners - in a safe, beautiful and inspiring environment. We invite you to explore your physical, mental, emotional and soulful being in a grounded and balanced setting. By integrating all aspects of yoga, we begin to live yoga off our mats, shifting energy levels and creating a harmonious community. 

We feel a deep connection to the relationship between teacher and student, and our passion for teaching is always present. Our teachers have 25+ years of combined teaching experience and we always strive to bring new  knowledge and inspiration to every class. By offering a diverse teacher collective, we hope to meet the needs of many styles of practice.

We graciously and warmly open our Shala doors to you. Community is at the heart of our mission and we are proud to call Ridgway home. 

 

Om shanti shanti shantihi 
Namaste

 

curated offerings

by honga im + Katie graves

 
 
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SHALA LIVING

STORE HOURS • 10:00AM - 2:00PM • MONDAY - FRIDAY

 
 
 
 
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philosophy

When the opportunity to grow the Ridgway Yoga Shala presented itself, Katie Graves collaborated with Honga Im to create an integrated plan to provide a resource center for the healing arts in this region with yoga as the foundation.  The result is a gorgeous, supportive environment that aims to provide the tools for self-health using a mindful and educational approach.  We envision Shala Living as the tree’s roots that provide nourishment and connection to the Ridgway Yoga Shala and their daily yoga offerings as well as a host for trainings, events and an educational center. Embracing the philosophy of living yoga, Shala Living is a place to come together to share in a collective growth that supports diversity, expansion, intelligence, respect, spirituality, health and all things yoga!

 
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offerings

Living yoga off the mat can be a challenge. With a fully supportive environment to maintain balance, stability and optimal health for our bodies, minds and spirits, Shala Living is the home for your holistic living style. From fresh pressed juices and medicinal teas, to Ayurvedic herbs and Chinese medicines, our apothecary is a resource for health maintenance. Please stop in for a visit to enjoy our offerings including:

Daily Yoga Classes - Fresh Pressed Organic Juices - Medicinal Tea House - Vegan Foods and Snacks -CBD Products - Natural Skincare - Ayurvedic Herbs -Chinese Medicine - Essential Oils - Locally Sourced Jewelry - Resources for the Healing Arts - Retreats and Workshops

 
 
 
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nourish

At Shala Living, a large part of our mission is to illustrate the medicinal power of food.  With a strong background in nutrition and her extensive knowledge in Asian cuisine, we welcome Honga Im to our tribe.  Holistic food is the source of our energy, and we look forward to encompassing and teaching the benefits of how to integrate what we eat into the overall health of  our bodies.

Our tea house provides fresh herb elixirs, medicinal teas, and grab-and-go meals that will send you back into the world feeling rejuvenated and strong.  We offer daily fresh pressed juices that are seasonally aligned providing optimum health in accordance with our external environment. All of our menu and retail items have coordinating health benefits and qualities to alleviate  ailments. When we look to the earth to provide us with the nourishing power of food, we are not just healing ourselves, but choosing a lifestyle that is healing the world as well.

 
 
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LEARN

With a optimal space and central location, we look forward to hosting educational forums for local or visiting teachers who combine new age disciplines  with lineage based foundations. We design workshops to include the full spectrum of health and healing, including renowned yoga teachers, energy workers, acupuncture seminars, body workers, raw food and cooking classes, medicinal tea workshops, Ayurveda, herbalists, sound therapy, Shaman healing ceremonies, spiritual lectures, mindfulness classes, meditation seminars, and much more.  Knowledge is the gateway to advancement and we are excited to provide a home for it all.

 
 

Come visit

STORE HOURS: 10AM TO 2PM, MONDAY TO FRIDAY

 
 
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 FOLLOW US ON INSTAGRAM

@RIDGWAYYOGASHALA